Light roast coffee actually retains more caffeine than dark roast because the heat during roasting causes beans to lose some of their caffeine content.
While coffee may have a laxative effect in some people by stimulating the bowels, it’s not a laxative in the traditional sense.
Espresso is a more concentrated beverage brewed under pressure, while coffee is brewed with less pressure and more water.
All coffee beans naturally contain caffeine, and decaffeination involves removing caffeine using methods like water or solvents.
A cup of black coffee has virtually no calories, but adding milk or sugar increases the calorie count.
Some studies suggest that caffeine can improve memory, especially when consumed while learning and recalling information.
Caffeine is a stimulant, and consuming coffee close to bedtime can disrupt sleep.
Fair trade coffee ensures that coffee farmers and workers are paid fair prices and have their rights protected.
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